16083583567_4b18230bdc_k

Schedule

Thursday, January 7th, 2016

6:00 PM Arrival at retreat centre;
Registration
7:00 PM Dinner
8:00 PM Evening Divaan
9:00 PM Introductory Session – Icebreakers
10:00 PM Sohila and Lights Out

Friday, January 8th, 2016

5:00 AM Simran (optional)
5:30 AM Wake Up and Get
Ready
6:00 AM Parkash/Simran
6:30 AM Nitnem
7:15 AM Morning Divaan
8:30 AM Breakfast
9:30 AM Workshop: Ardaas – Who do we pray to? What do we ask for?
12:00 PM Lunch
1:00 PM Workshop: Sarbat Khalsa – Reviving a consensus building institution
2:30 PM Outdoor Activity: Sikh Olympics
4:00 PM Free Time
5:00 PM Dinner
6:00 PM Evening Divaan
8:30 PM Conversation Club (evening discussion)
10:00 PM Sohila and Lights Out

Saturday, January 9th, 2016

5:00 AM Simran (optional)
5:30 AM Wake Up and Get Ready
6:00 AM Parkash/Simran
6:30 AM Nitnem
7:15 AM Morning Divaan
8:30 AM Breakfast
9:30 AM Workshop: Choose Your Own Workshop – Session 1
(Naamfulness – An exploration of Simran (basics), Nutrition (session 1) – Building Healthy Brains, Grihast – session 1, Free Akal Takht – www.freeakaltakht.org)
10:45 AM Workshop: Choose Your Own Workshop – Session 2
(Naamfulness – An exploration of Simran (practice), Nutrition (session 2) – TBD, Grihast – session 2, Free Akal Takht)
12:00 PM Lunch
1:00 PM Group Activity: Drama Workshop
2:30 PM Outdoor Activity: Choose Your Own Activity
(Archery, Toboganning, Rock Climbing, Simran, Gurmat Sangeet, Games)
4:00 PM Free Time
5:00 PM Dinner
6:00 PM Evening Divaan
8:30 PM Open Mic Night
10:00 PM Sohila and Lights Out

Sunday, January 10th, 2016

5:30 AM Simran (optional)
6:00 AM Wake Up and Get Ready
6:30 AM Parkash/Simran
7:00 AM Nitnem
7:45 AM Morning Divaan
9:00 PM Breakfast
10:00 AM Art Activity
11:45 AM Wrap Up Session; Debrief & Feedback forms; Group picture
12:30 PM Lunch
1:30 PM Clean up & Departure