Thursday, January 7th, 2016
| 6:00 PM |
Arrival at retreat centre;
Registration |
| 7:00 PM |
Dinner |
| 8:00 PM |
Evening Divaan |
| 9:00 PM |
Introductory Session – Icebreakers |
| 10:00 PM |
Sohila and Lights Out |
Friday, January 8th, 2016
| 5:00 AM |
Simran (optional) |
| 5:30 AM |
Wake Up and Get
Ready |
| 6:00 AM |
Parkash/Simran |
| 6:30 AM |
Nitnem |
| 7:15 AM |
Morning Divaan |
| 8:30 AM |
Breakfast |
| 9:30 AM |
Workshop: Ardaas – Who do we pray to? What do we ask for? |
| 12:00 PM |
Lunch |
| 1:00 PM |
Workshop: Sarbat Khalsa – Reviving a consensus building institution |
| 2:30 PM |
Outdoor Activity: Sikh Olympics |
| 4:00 PM |
Free Time |
| 5:00 PM |
Dinner |
| 6:00 PM |
Evening Divaan |
| 8:30 PM |
Conversation Club (evening discussion) |
| 10:00 PM |
Sohila and Lights Out |
Saturday, January 9th, 2016
| 5:00 AM |
Simran (optional) |
| 5:30 AM |
Wake Up and Get Ready |
| 6:00 AM |
Parkash/Simran |
| 6:30 AM |
Nitnem |
| 7:15 AM |
Morning Divaan |
| 8:30 AM |
Breakfast |
| 9:30 AM |
Workshop: Choose Your Own Workshop – Session 1
(Naamfulness – An exploration of Simran (basics), Nutrition (session 1) – Building Healthy Brains, Grihast – session 1, Free Akal Takht – www.freeakaltakht.org) |
| 10:45 AM |
Workshop: Choose Your Own Workshop – Session 2
(Naamfulness – An exploration of Simran (practice), Nutrition (session 2) – TBD, Grihast – session 2, Free Akal Takht) |
| 12:00 PM |
Lunch |
| 1:00 PM |
Group Activity: Drama Workshop |
| 2:30 PM |
Outdoor Activity: Choose Your Own Activity –
(Archery, Toboganning, Rock Climbing, Simran, Gurmat Sangeet, Games) |
| 4:00 PM |
Free Time |
| 5:00 PM |
Dinner |
| 6:00 PM |
Evening Divaan |
| 8:30 PM |
Open Mic Night |
| 10:00 PM |
Sohila and Lights Out |
Sunday, January 10th, 2016
| 5:30 AM |
Simran (optional) |
| 6:00 AM |
Wake Up and Get Ready |
| 6:30 AM |
Parkash/Simran |
| 7:00 AM |
Nitnem |
| 7:45 AM |
Morning Divaan |
| 9:00 PM |
Breakfast |
| 10:00 AM |
Art Activity |
| 11:45 AM |
Wrap Up Session; Debrief & Feedback forms; Group picture |
| 12:30 PM |
Lunch |
| 1:30 PM |
Clean up & Departure |
|
